Find out exactly how much muscle, strength, and mental edge you're at risk of losing on your current GLP-1 protocol — and get a personalized protection plan.
8 Questions
Personalized Score
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Your Audit
1 of 8
Question 1 of 8
How old are you?
Age affects how quickly muscle is lost on GLP-1 therapy and how aggressively you need to protect it.
Question 2 of 8
Which GLP-1 medication are you on?
Different medications have different appetite suppression profiles, which affects how easy it is to hit protein targets.
Question 3 of 8
How long have you been on GLP-1?
Muscle loss accelerates in the first 3–6 months without a resistance protocol in place.
Question 4 of 8
How often are you lifting weights right now?
Resistance training is the single most effective tool for preventing muscle loss on GLP-1. Everything else supports it.
Question 5 of 8
How much protein do you eat daily?
Men on GLP-1 need significantly more protein than the average recommendation — appetite suppression makes this the hardest part to get right.
Question 6 of 8
Since starting GLP-1, how has your strength and energy changed?
Declining strength is one of the first signs that muscle — not just fat — is being lost.
Question 7 of 8
Did your doctor give you specific guidance on muscle preservation?
Most physicians prescribe the medication and send patients home without addressing the body composition side effects.
Question 8 of 8
What matters most to you right now?
This helps ensure your protocol is built around your actual goal — not a generic plan.
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Where should we send your results?
Your personalized Performance Protection Score and action plan will be sent immediately. Private — never shared.
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Ready to build your muscle protection protocol?
Chad works with a limited number of high-performing men each quarter. A 15-minute private consult is the first step — no group calls, no obligations.